Latt Mansor | PhD, H.V.M.N Lead Researcher | Metabolic Flexibility, Performance, and Food

Today I am stoked to release one of my favorite episodes to date on The Chase with lead researcher at H.V.M.V, Latt Mansor. Mansor holds a PhD in Physiology, Anatomy, and Genetics. Attended the University of Oxford and Is currently the research lead for HVMN.

In todays discussion, we cover all things metabolic flexbility, the foods we should and should NOT be eating, and ways we can approach our life and health in a way that doesn't feel too rigid or dogmatic. I hope you enjoy!

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